Fitness
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What is muscle memory? Its role in fitness and daily life
Muscle memory is a phenomenon that plays a role in our daily lives in addition to exercise. With muscle memory,…
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strengthening leg muscles; 11 movements for the front and back muscles of the leg
Leg muscles play a vital role in walking and running, but we pay less attention to these critical muscles. Many…
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Exercise on an empty stomach; good or bad?
Some people like to exercise in the morning before starting their daily routine. Still, they need to know whether to…
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Use of anabolic steroids in bodybuilding and bodybuilding competitions
Anabolic steroid profile • Drug Name: Anabolic Steroid Brand name: Dianabol, Winstrol, Anadrol, Testosterone, Deca-Durabolin, Trenbolone, Primobolan, Masteron • Pharmaceutical…
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