health
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Puberty of boys; Common symptoms and disorders
Every human goes through stages of physical and mental growth and development. Puberty is also one of these stages. The…
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Gardner syndrome; Everything about this rare genetic disease
Gardner syndrome is a rare genetic disorder. People with this disease have hundreds of colon (colon) polyps that may lead…
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What is muscle memory? Its role in fitness and daily life
Muscle memory is a phenomenon that plays a role in our daily lives in addition to exercise. With muscle memory,…
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beetroot leaves: Their nutritional value, properties and cooking method
Beetroot is a 2-year-old plant with broad and very nutritious leaves. This plant, also called Swiss beet, silver beet, spinach,…
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What is the difference between dark roast and light roast coffee? Which is healthier?
Coffee has antioxidant and anti-inflammatory properties and is helpful for problems such as chronic inflammation, cardiovascular diseases, chronic liver diseases,…
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What is pedophilia? Causes and treatment
What is pedophilia, and who is called a pedophile? Pedophilia, or sexual desire for children (Pedophilia), is a type of…
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Swimming during pregnancy: 10+ amazing benefits + tips to follow
Swimming is an excellent water sport that relaxes the body and mind. If you swim regularly, you are probably inclined…
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16 recommendations to reduce the adverse effects of divorce on children
Divorce is not easy for anyone, especially for children. Children can adapt to new situations. Still, you need to keep…
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Symptoms of manganese deficiency in the body; Benefits, dosage, and best sources of manganese
Manganese is an essential mineral that the body needs in tiny amounts. Manganese gives you energy, protects your cells from…
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uterine adhesions or Asherman’s syndrome; Symptoms, causes, treatment methods
Uterine adhesion is a complication caused by scar tissue (adhesion) inside the uterus. Women with this condition may not have…
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properties of cinnamon tea; 14 amazing benefits + recipe
Cinnamon tea is a relaxing herbal tea that warms and calms our whole being with a sip. This aromatic and…
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cottage cheese; Nutritional value, how to prepare, and its benefits
Cottage cheese is a low-calorie cheese with a milk flavor rich in nutrients. This versatile cheese helps to reduce weight…
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allergy to milk; Cause, symptoms, method of diagnosis and treatment
Approximately 1 to 2% of children are allergic to milk, and their immune system reacts to it. This problem occurs…
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What is an existential crisis? How to overcome it?
Have you ever felt that nothing means anything to you at some point in your life, and you question everything:…
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strengthening leg muscles; 11 movements for the front and back muscles of the leg
Leg muscles play a vital role in walking and running, but we pay less attention to these critical muscles. Many…
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black rice: Its Types, benefits, and Cooking Method
One of the rarest types of rice is black rice. Although this type of rice does not look good and…
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food for cold and sore throat; 23 functional foods and drinks for immediate treatment
Eating the right foods is very important in treating colds, and that’s why many people look for a list of…
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Forgiveness’s Impact on Both Physical and Mental Wellness; 8 Recommendations to facilitate
Whether it’s a simple argument with your spouse or a long-term grudge against a family member or friend, unresolved issues…
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Exercise on an empty stomach; good or bad?
Some people like to exercise in the morning before starting their daily routine. Still, they need to know whether to…
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I hate life What to do with this feeling?
Do you feel that nothing in this world makes you happy anymore? Have you stopped doing things you used to…
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