Properties of foods
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beetroot leaves: Their nutritional value, properties and cooking method
Beetroot is a 2-year-old plant with broad and very nutritious leaves. This plant, also called Swiss beet, silver beet, spinach,…
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properties of cinnamon tea; 14 amazing benefits + recipe
Cinnamon tea is a relaxing herbal tea that warms and calms our whole being with a sip. This aromatic and…
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cottage cheese; Nutritional value, how to prepare, and its benefits
Cottage cheese is a low-calorie cheese with a milk flavor rich in nutrients. This versatile cheese helps to reduce weight…
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black rice: Its Types, benefits, and Cooking Method
One of the rarest types of rice is black rice. Although this type of rice does not look good and…
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food for cold and sore throat; 23 functional foods and drinks for immediate treatment
Eating the right foods is very important in treating colds, and that’s why many people look for a list of…
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Lemon: incredible benefits of drinking it
Among the vitamins of lemon are a high percentage of vitamin C, group B vitamins, and vitamin A, among its…
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